Running on empty

Well, I've purchased my new running shoes and I'm ready to hit the pavement. This is gonna be painful! I will update my runs on the chart on the left side of the page. Hopefully, there will be a full nine weeks of the "Couch to 5K" program listed and I can continue with a steady schedule of running workouts afterward. Maybe even a sanctioned road race! I gotta get through nine weeks first!